once again I got crushed by every single hill I had in my way, but sooner or later I’ll figure my way out of trouble!!! I’m probably doing some core training before I hit the sack.
Workout:
- Type: Cycle
- Date: 05/11/2008
- Time: 20:31:36
- Total Time: 1:26:00.00
- Distance: 24 miles
- Average Speed: 16.74 mph
- Ascent: 201 ft
- Descent: 206 ft
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