once again I got crushed by every single hill I had in my way, but sooner or later I’ll figure my way out of trouble!!! I’m probably doing some core training before I hit the sack.

Workout:

  • Type: Cycle
  • Date: 05/11/2008
  • Time: 20:31:36
  • Total Time: 1:26:00.00
  • Distance: 24 miles
  • Average Speed: 16.74 mph
  • Ascent: 201 ft
  • Descent: 206 ft

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