just getting some miles by myself for the first time this week…
Workout:
- Type: Cycle
- Date: 06/25/2008
- Time: 21:43:30
- Total Time: 00:45:25.00
- Average Heart rate: 150
- Max Heart rate: 162
- Distance: 14.5 miles
- Average Speed: 19.16 mph
- Max Speed: 37.1 mph
- Ascent: 260 ft
- Descent: 258 ft
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on Wednesday, June 25th, 2008 at 9:46 pm and is filed under Cycle.
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